You can now join fitness instructor, Rich Ford, for live workouts twice a week in May. His exercise program is designed for all ages and fitness levels and includes both strength and cardio components.
Dates: Monday & Wednesday; May 4 - 27
Time: 9 - 10 am
Join the workout: https://bit.ly/WWTworkout
For an interactive workout with feedback, keep your camera turned on. If you prefer to workout in private, just turn off your camera.
View recordings of the workouts on our YouTube Channel: https://bit.ly/WWT_YouTubeworkouts
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1549 E Greyhound Pass, Carmel, IN 46032Unsubscribe