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May 23, 2017, 10:00 AM - 11:30 AM @ MacGregor Park
May 23, 2017, 11:00 AM - 12:00 PM @ Township Office Lower Basement
May 23, 2017, 5:45 PM - 6:45 PM @ Village Farms Clubhouse
Resistance training that strengthens your core but makes you have fun while getting fit. Class also includes nutritional education.